Patricia Ahern
Self Love, Positive Intelligence Coach
Introduction
Self-Love Coach helping women rediscover and reconnect with their clarity, confidence and energy.
Services I Offer
I offer 1-to-1 coaching, group coaching and creative workshops exploring self-love, wellbeing and personal growth through creative writing and self-expression. My sessions provide a safe, supportive and often fun, playful space to pause, reflect and reconnect with yourself. With my 3-R approach; Recognize, Realise, Reconnect, alongside creative writing, you become more emotionally aware.
Areas of Interest
I’m involved in the Self-Love Movement, supporting women to fall in love with themselves, not through perfection or another list of things they ‘should’ be doing, but by learning to listen to, understand and embrace who they truly are. It is a self welcoming process embracing the human experience with all its highs and lows. I create spaces where women can put down the weight they have been carrying, reconnect with their own voice and remember they matter. Through poetic stories I help clients explore patterns and beliefs that shape their lives and discover new ways of moving forward. I love helping women come home to themselves.
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